our team
our therapists are trained in integrative therapies and are knowledgable about the Effects lifestyle, intergenerational trauma, and sociocultural dynamics have on emotional health
• we are comfortable working with anxiety, depression, trauma processing and post traumatic growth, ADHD, high functioning autism, self-esteem & self-confidence, life transitions, eating disorders, relationship issues, perinatal mental health, personal and professional goal achievement, stress and burnout, nervous system health, and grief •
She is passionate about helping clients build self-knowledge and self-efficacy, empowering them to make choices that align with their authentic selves. Tiernee uses an integrative approach based in attachment and trauma theories, with a focus on healing and growth.
ADULTS • COUPLES
She is passionate about building self-concept, strengths, and coping skills in a safe, comfortable space where clients can feel creative and expressive. Autumn uses an integrative approach that is person-centered and strengths based.
CHILDREN • TEENS • ADULTS
She is passionate about helping clients build a deeper connection between the mind, body, and heart in a safe and nonjudgmental space. She integrates intentional therapeutic experiences in collaboration with clients that foster deep self-awareness and balance.
TEENS • ADULTS