explore our services
We work collaboratively with clients to explore what structure and pace best support their goals for growth and healing. This may include individual therapy, family work, art therapy, intensive sessions, or a thoughtful combination of approaches. We remain flexible and responsive, adjusting the process to meet your unique needs.
For families seeking support for younger children, therapy often centers on working closely with parents and caregivers. Dependent on goals, sessions may involve parent consultation and guidance, with developmentally appropriate support for the child as needed.
Who We Work With
CHILDREN AND FAMILIES
We use a prevention and early intervention perspective when working with children and almost exclusively utilize art therapy with this age group. Art therapy helps children express themselves when words and vocabulary aren’t easily accessible and helps them build self-confidence and self-awareness. Sessions include coping skill development and exploration emotion identification and expression.
Standard Session: 55” which includes parent check-in prior to session and therapist check-in post session
Rates: $140 with sliding scale as needed
We work with teens and young adults from a developmentally informed and relational perspective, supporting identity formation, emotional regulation, and life transitions. Therapy may integrate talk therapy, experiential approaches, and creative expression to help clients build self-awareness, resilience, and a stronger sense of self.
Teens & Young Adults
Standard Session: 55” which include parent check-in prior to session and therapist check-in post session
Rates: $140 with sliding scale as needed (ages 25 and under)
Adults
Individual therapy offers a space for reflection, exploration, and growth. We integrate psychoeducation with experiential and relational approaches to help clients develop deeper self-awareness, process life challenges, and create meaningful change aligned with their values.
Standard Session: 55” which include parent check-in prior to session and therapist check-in post session
Rates: $140 with sliding scale as needed (ages 25 and under)
Couples & Relationships
We approach couples and relationship therapy through a relational and attachment-informed lens. Therapy focuses on strengthening communication, increasing emotional understanding, and shifting patterns that create disconnection, while supporting greater intimacy, trust, and repair.
Standard Session: 55” which include parent check-in prior to session and therapist check-in post session
Rates: $180
Our services and Approach
Our therapists are all dually licensed art therapists and professional counselors. As a whole we are client-centered and utilize trauma-informed techniques integrating our Art Therapy, EMDR, Internal Family Systems, and Somatic training. We also often utilize psychoeducation, CBT, DBT, ACT, and mindfulness tools & techniques to develop client agency and self-efficacy. To learn more about each of our individual approaches visit Our Team page.
Standard Sessions
Together, we outline a path forward that’s realistic, holistic, and personalized to your specific needs developing skills and self-knowledge using our diverse, evidence-based approaches.
Length: 55”
Rates: $140
Intensive Sessions
Personalized to your needs and therapist’s approach, these sessions are designed to provide time and space to engage in deeper reflection and transformation.
Length: 90”, 2hrs
Rates: $200, $240
Art Therapy
Together, we use creative expression to explore emotions, patterns, and painful experiences when words alone are not enough, supporting self-awareness and integration.
Length: 55”, 90”, 2hrs
Rates: $140, $200, $240
Couples & Relationships
Together, we work to strengthen communication, deepen emotional understanding, and foster more connected and fulfilling relationships in a supportive environment.
Length: 55”
Rates: $180
Sliding scale is available for those who need it ages 25 and under. Learn more about our rates and payment options HERE