Art therapy is a holistic, evidence-based approach that combines creative expression with psychological insight. At Blue Pines Counseling, we use art-making to help you process anxiety and trauma in a way that feels safe, non-invasive, and deeply personal.

Not at all. Art therapy is about expression, not artistic skill. You don’t need any prior experience, just a willingness to explore. Many clients find that creating images allows them to access emotions, patterns, and insights that are difficult to identify through traditional talk therapy alone.

We take a holistic, personalized approach that integrates art therapy with trauma-informed care, somatic awareness, and evidence-based practices. Rather than focusing only on symptoms, we help you explore your inner world, reconnect with your strengths, and move toward meaningful, lasting change.

We support children, teens, adults, and couples navigating anxiety, trauma, life transitions, emotional overwhelm, grief, and identity exploration. Our work is especially helpful for those seeking deeper self-understanding, healing, and a more authentic connection to themselves and their lives.

Life transitions, whether expected or unexpected, can feel destabilizing. Therapy offers a space to reflect, process, and realign. Through art therapy and integrative counseling, we help you clarify your values, navigate change, and move forward with greater confidence and intention.

Meaningful growth is about more than symptom relief. It’s about developing self-awareness, emotional resilience, and a deeper sense of purpose. Our work focuses on helping you create a life that feels aligned, grounded, and authentically yours.

We are a private pay practice, which allows us to prioritize your privacy and provide highly personalized care. If desired, we can provide a Superbill for potential out-of-network reimbursement through your insurance provider.

Individual and Art Therapy

• $140 per 55 minute session

Couples and Family Counseling

• $180 per 55 minute session

Intensive Therapy Sessions

• $200 per 90 minute session

• $240 per 2 hour session

Upon request, we do offer a good faith sliding scale for children and young adults (up to age 25). If you qualify for our sliding scale, this can be discussed with your therapist during your consultation call.