holistic mental health blog

Can Gratitude Reduce Stress and Inflammation?
Tiernee Schatz Tiernee Schatz

Can Gratitude Reduce Stress and Inflammation?

Gratitude has been shown to reduce inflammation in our bodies and therefore our brains. When our brain is inflamed, the Blood Brain Barrier becomes compromised, it doesn’t function as well and we experience increased depression and anxiety symptoms.

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location

 

W62 N248 Washington Avenue

Suite B201

Cedarburg, WI 53012

There is ample onsite parking, restrooms, and an elevator

You will find us located on the second floor. When you arrive, make yourself comfortable in the waiting area and we will come get you at your appointment time.