holistic mental health blog

Parts of You: Meeting Your Protectors & Creating Balance Within
Tiernee Schatz Tiernee Schatz

Parts of You: Meeting Your Protectors & Creating Balance Within

Our protectors, managers and firefighters alike, are devoted parts in our internal system, even if their methods sometimes create struggle or disconnection. When we meet them with curiosity and love, we open the door to change and invite every part of us to work together in harmony.

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Parts of You: The Self & The Core of Who You Are
Tiernee Schatz Tiernee Schatz

Parts of You: The Self & The Core of Who You Are

Art therapy is innately creative, embraces metaphor, often explores unconscious thought, and brings about meaning-making from imagery. Art therapy easily aligns with IFS because of its reliance on internal dialogue, metaphors, communication, and connections.

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Parts of You: An Introduction to Internal Family Systems
Tiernee Schatz Tiernee Schatz

Parts of You: An Introduction to Internal Family Systems

Art therapy is innately creative, embraces metaphor, often explores unconscious thought, and brings about meaning-making from imagery. Art therapy easily aligns with IFS because of its reliance on internal dialogue, metaphors, communication, and connections.

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location

 

W62 N248 Washington Avenue

Suite B201

Cedarburg, WI 53012

There is ample onsite parking, restrooms, and an elevator

You will find us located on the second floor. When you arrive, make yourself comfortable in the waiting area and we will come get you at your appointment time.